What is Moringa Oleifera? This has been a question that has been starting to get a lot of press lately. Just like acai in the early 2000’s, moringa is starting to get a lot of praise for its nutritional value.
Moringa Oleifera is only 1 of 12 different types of moringa that grow all over the world. The tree itself is relatively unimpressive and has been given the name drumstick tree and bottleneck tree due to the bulous nature that the bottom of the stem sometimes takes 辣木籽濕疹. The branches splay here and there and often sag with the immense amount of fruit on them.
From a botanical standpoint, the tree grows at a tremendous rate, which makes it great for cultivation in large quantities.
The reason this specific plant gets all the attention are because of the plethora of uses for the tree itself and the staggering nutritional value contained within its leaves.
When compared ounce for ounce moringa contains twice the amount of protein and quadruple the amount of calcium as milk. It also contains 4 times the vitamin A in carrots, 7 times the vitamin C in oranges and 4 times the potassium as bananas! In addition it also contains all the essential amino acids, a healthy dose of antioxidants and a serious amount of protein!
Moringa Oleifera can also be used for cooking and food oils, water purification, disinfectant, fertilization and a general food source. The tree is currently being used in Senegal and other African countries to treat malnutrition and provide a renewable food and resources for the villages.
People who are looking to buy moringa oleifera leaf powders or supplements will soon have a flood of products, but be weary. Only powders that were processed correctly will retain all the health benefits, so make sure your company has a good record and is not just trying to be the least expensive.
You have no doubt heard of Moringa by now, but what about Malunggay? What is is and how is it similar to Moringa. Well truth be told Malunggay and Moringa Oleifera are exactly the same plant, they are just called by different names in different parts of the world.
Although moringa or more likely malunggay originated in northern India, it now exists in sub tropical climates all over the world. The are hundreds of names for the plant, but moringa and malunggay are by far the most common, so we will stick to these two.
The tree itself truly lives up to its name, “The Miracle Tree.” All parts of this tree can be used for something beneficial. The bark can be stripped and used as a disinfectant. The seeds produce a very high grade oil used that can be used in cooking and other various applications. The pulp from those pressed seeds can even be used to purify water. But the real power lies in the Malunggay and Moringa Leaves!
The leaves contain massive amounts of nutritional value. They are so nutritious that they are currently given to malnourished children in Africa to eat right off the tree. The interesting thing about these leaves is that the nutritional value of them actually goes up when they are dried! The powder created from these dried leaves is quite possibly one of the worlds most beneficial supplements.
The leaves contain ounce for ounce more protein and calcium than milk, more vitamin C than oranges, more vitamin A than carrots and more iron than spinach. The also contain all the essential amino acids, are a great source of antioxidants and even contain leafy green plant protein. The leaves have been used in Indian medicine to treat over 300 ailments!
The uses of the Malunggay/Moringa tree for the human race have yet to even be explored. Think how many lives could be saved with a few plantation in 3rd world countries. Think how your quality of life would be improved by adding a supplement as beneficial as moringa into you diet. People from all over the world are discovering the power of Moringa daily and making it a part of their lives. Will you be next?